What is Orthotics? (follow our link to view more information)
Orthotics are designed to fit your feet efficiently. They are more adequate than the over the counter arch supports, that balances the biomechanical inadequacies of your feet or legs.
The most common reasons that people might use foot orthotics are:
- Limiting the pain in your heel.
- Knee Pain- such as Iliotibial Band Syndrome.
Why Buy Orthotics?
Orthotics can help people to get relieve and prevent the following:
- Achilles Tendonitis
- Shin Splints
- Heel or Arch Pain
- Iliotibial Band Syndrome
How much does Orthotics Cost?
The ones at the pharmacy are less exspensive ($8 - $15), but the more well rounded comforting pair ranges from ($200 - $500), and these are your custom-made orthotics.
Who Needs Orthotics?
Some people are born with an inherited foot structure that develops bunions, corns and hammertoes. If you have a family history of these problems or are developing them, early recognition and use of orthotics may lessen their impact.
Custom Orthotics
Custom orthotics is made to help correct any misalignments in the foot, improve a person's posture, or alleviate any pain in the foot and leg. They are either inserted in a shoe or can be integrated into your shoes design so that they become a part of the shoes sole. Custom orthotics differs from inserts that you can buy at any store, because here in our office they are made to specifically conform to the unique shape of an indivdual's foot. They are usually made out of rubber materials that are quite stable. Some have added padding, depending on the persons weight.
- A different pair of shoes may help.
- A person who weighs a lot and has a low arch, may need a more stable, motion controlled shoe.
- A person with a high arch may need a shoe with more cushioning.
- Alternate shoes.
- Rotate a slightly worn shoe with a new pair.
Try wearing different shoes for different types of surfaces.
- Consult a physical therapist or a massage therapist.
- Your pain may be a result of tight or weak muscles instead of structural problems.
To view our Powerstep ProTech Orthotic (click here)
Thank you for posting such a useful, impressive and a wicked article./Wow.. looking good!
ReplyDeleteOrthotics