Wednesday, April 15, 2009
Not Sure if Orthotics are for You?
If you think that you may need orthotics, call our office at 419-423-1888. We will be happy to schedule you an appointment with Dr. Vail to evaluate your footcare needs!
Monday, April 13, 2009
Ankle, Knee, Hip and Back Pain
Arthritis in your Big Toe
When arthritis affects the big toe, it loses movement, becomes stiff and can cause pain, alter the way you walk and limit the heel height of the shoes you can wear. This condition is known as Hallux Limitus or Rigidus.
It can be more common in women as they tend to wear tighter, narrower shoes with increased heel height. These shoes place a lot of pressure onto the joint and predispose them to symptoms. It is also common for patients who wear shoes that are too small to be predisposed to the problem.
Orthotics can be useful in cases of arthritis, as the orthotics help to reposition the foot. This will help relieve the pressure placed on the hallux, and help alleviate the pain. The reduction of pressure can also help to slow the progression of the arthritic condition.
Metatarsalgia
Metatarsalgia is a general term used to denote pain under the ball-of-the-foot (the area just before the toes). This is a very common problem. Metatarsalgia (ball-of-foot-pain) is often located under the 2nd, 3rd, and 4th metatarsal heads, or more isolated at the first metatarsal head (near the big toe). Metatarsalgia usually responds very quickly to proper treatment. It can almost always be treated conservatively and surgery is rarely necessary.
Causes: Metatarsalgia is most often caused by having too much pressure on a small area of the foot. This increased pressure can be caused by many different things including bunions, short metatarsal bones, hammer toes, high arched feet, arthritis, stress fractures, and bunion surgery. Onset is usually gradual as it takes a while to add up into an injury. However, it may arise suddenly if there is trauma to the area or if new shoes are involved. Sudden trauma might include landing hard on the ball of the foot while barefoot or while wearing non-cushioned shoes or stepping on a stone while running.
The main goal of using Orthotics in pain relief in cases of metetarsalgia is to help alleviate the excess pressure being placed on the ball of the foot area. The orthotics help to correct the way weight is distributed on the foot, so that it is not focused under the metatarsal heads.
Friday, April 10, 2009
Plantar Fasciitis
Bunions
Wednesday, April 08, 2009
In need of Orthotics?
Phone: 419-423-1888
Email: vailmedassist@sbcglobal.net
Website: www.vailfoot.com